Fall Foliage Meditation & Yoga Retreat

Harvest Your Soul in Autumn's Splendor

Join us for a weekend immersion in the practice of mindfulness, meditation and self-awareness. Let the brilliant fall foliage in Maine surround you on a journey into stillness and ease. Whether you are new to meditation or seasoned in your yoga and meditation practice, join us to deepen your awareness in the company of others.

Together we will experience:
· Sitting and Walking meditation to reconnect
· Gentle Mindful and Restorative Hatha Yoga
~Daily experiences with Noble Silence
· Mindful eating to take in Life's bounty
· The Work of Byron Katie to undo stressful thinking
· Sacred Sauna Ceremony with intention, prayer and song
· Solitude in nature to Integrate, to Notice, to Be...
~Amazing meals sourced from local farmers' harvest

This all inclusive retreat includes organic vegetarian meals beginning with Fri. dinner, ending with breakfast on Sunday, 2 nights shared accommodations, sauna, private hiking trails, & programming. Self-assessed sliding scale: $385-$450. To register: Send non-refundable $100 deposit to: Nurture Through Nature, 77 Warren Rd, Denmark, ME 04022. Contact holisticcoachjen@gmail.com for reduced fee scholarship application.

Please note, this retreat is an alcohol/drug/chem free offering. If you smoke cigarettes, please smoke away from facilities.

Fall Foliage Meditation & Yoga Retreat

Harvest Your Soul in Autumn's Splendor

Join us for a weekend immersion in the practice of mindfulness, meditation and self-awareness. Let the brilliant fall foliage in Maine surround you on a journey into stillness and ease. Whether you are new to meditation or seasoned in your yoga and meditation practice, join us to deepen your awareness in the company of others.

Together we will experience:
· Sitting and Walking meditation to reconnect
· Gentle Mindful and Restorative Hatha Yoga
~Daily experiences with Noble Silence
· Mindful eating to take in Life's bounty
· The Work of Byron Katie to undo stressful thinking
· Sacred Sauna Ceremony with intention, prayer and song
· Solitude in nature to Integrate, to Notice, to Be...
~Amazing meals sourced from local farmers' harvest

This all inclusive retreat includes organic vegetarian meals beginning with Fri. dinner, ending with breakfast on Sunday, 2 nights shared accommodations, sauna, private hiking trails, & programming. Self-assessed sliding scale: $385-$450. To register: Send non-refundable $100 deposit to: Nurture Through Nature, 77 Warren Rd, Denmark, ME 04022. Contact holisticcoachjen@gmail.com for reduced fee scholarship application.

Please note, this retreat is an alcohol/drug/chem free offering. If you smoke cigarettes, please smoke away from facilities.