Fall Foliage Mindfulness Meditation & Qi Gong Retreat

Fall Foliage Mindfulness Meditation & Qi Gong Retreat

Harvest Your Soul in Maine's autumn beauty at our eco-retreat center Celebrating 22 years of earth-friendly retreat leading! Join us for a weekend retreat in the practices of mindfulness, meditation and self-awareness. Whether you are new or seasoned in the healing arts, join us in a supportive, gentle environment sure to bring more peace and connection.
Experience: -Daily sitting and walking meditation -Daily Qi Gong -Daily experiences with Noble Silence -Mindful eating with farm to table fresh and wholesome vegetarian fare -The Work of Byron Katie to undo stressful thinking -Sacred Sauna Ceremony with intention, prayer and song -Reflective solo exercises in nature Your facilitator: Jen Deraspe, founder of Nurture Through Nature retreat center, is a health and wellness industry leader for over 30 years who has been leading retreats & teaching yoga, qi gong and meditation since 1999. She is passionate about each person finding their healing potential and offers opportunities to do so in an authentic & effective way. All-inclusive retreat package includes programming, sauna, all meals and shared accommodations in our yurts, cabins and lodge: Self-assessed sliding scale $390-$455 To Register: http://www.ntnretreats.com/reservations/ Send non-refundable $100 deposit to: Nurture Through Nature, 77 Warren Rd, Denmark, ME 04022 or Venmo: ntn-retreats or we can Paypal you. Contact holisticcoachjen@gmail.com for reduced fee scholarship application. Please note, this retreat is an alcohol/drug/chem/scent free offering.